Health Tools Quick Links
Health & Wellness Toolkit
Symptom Checker
Easy tool to check your health symptoms by Ada. Download the app.
Search Healthcare Providers
Healthgrades publishes an easy-to-use search for healthcare providers of all types.
Search Medical Conditions
Search for information about medical conditions on Everyday Health.
Health Tips
Everyday Health offers a variety of health and wellness tips.
Health Apps and Virtual Services
We have selected the best-rated health and well-being apps and virtual tools from leading expert resources.
Self-Care Tools
It's important that you take steps every day to care for yourself and to be healthy, well, and happy. We have compiled a few tools to help you with your self-care.
Member Segments
Seniors
Tools to help seniors
Children and Teens
Tools to help children and teenagers
Adults
Tools to help adults
Women's Health
Tools for women
Men's Health
Tools for men
Disabled
Tools for people with disabilities
Aspire Health Portal
The Aspire Health Portal is your personal, secure portal that empowers you and your family to take charge of your health and well-being with a variety of interactive and supportive health and wellness tools. You now have one portal and app that links you to all of your healthcare apps, tools, resources, services, and providers.
Nutrition Tools
Intermittent Fasting
Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Research shows that intermittent fasting is a way to manage your weight and prevent — or even reverse — some forms of the disease. But how do you do it? And is it safe? By John Hopkins Medicine.
Nutrition and Fitness
Our nutrition and fitness experts at Aspire Health Portal provide personalized plans to help you achieve your health goals and live a healthier life.